Moving Meditation: Pleasure & Power Live in Your Body – Divine Feminine Embodiment You know you carry something powerful. You can feel a tender, sensual, pleasure-loving part of you, and you can feel a fierce part that wants to burn illusions to the ground....
Self Acceptance for the Inner Critic Who Says You Need to Be Better There is a part of you that points out every flaw. It tells you how you need to be better, do better, and improve. It says that who you are and what you’re doing right now is unacceptable, and...
She’s the Parent, So Why Am I the One Saying I’m Sorry? What Ho’oponopono Taught Me About Forgiving her and Myself You know the person. Maybe it’s a parent, maybe it’s someone who should have been the grownup in the situation....
Rock Bottom Is Not a Failure: How to Reclaim Your Power One Breath at a Time You’ve hit the point where you feel like you have nothing left to lose. And a part of you is calling that a failure. It feels like the worst thing that could happen, ever, to be in that...
The 90 Seconds Nobody Told You About: Why Fighting Your Emotions Keeps You Stuck You feel something rise. Before you’ve even let it land, some part of you is already managing it. Softening it. Deciding how much of it is allowed to show. You’ve done this so...
