Wise Women Dialogues on Full Disclosure & Ascension with Maria Owl & Christel Arcucci. In Episode 3, Maria Owl and Christel explore the courageous and empowering path of using the current events to catalyze a healing process around remaining trauma patterns...
Yoga Flow Level 2 – Listen to Body & Breath Yoga Practice Breathe deeply and move your body and mind to unlock the power of your heart to guide you in these challenging times. 5 Deep Breaths with Arm Movements 5 Standing Crescent Side Bend 5 Legs Together...
Many of us have experiences of having a lot of having money and not knowing where the rent money is coming from. Money beliefs are based upon where you grew up, your family’s ideas and experiences about money developed your perspectives, ideas, and money...
The last few years of turmoil in the world unearthed deep trauma and anxiety that demanded my attention. I stepped even deeper into physical, mental, emotion and spiritual healing especially of my brain and nervous system. Anxiety is a feeling that I still work with...
Enjoy this Guided Meditation for Self Love! A Healing Journey to support you to see, feel, know and embody the belief “I AM LOVABLE” Guided Meditation for Self Love – I am Lovable Our energy and power gets locked up in limiting beliefs, this...
Easy Practice to Reduce Stress It can be a daily challenge to navigate uncertainty and process stress. The impacts of stress can leave you feeling overwhelming, exhausted and out of sorts. There isn’t a quick fix or magic pill to reduce stress and feel centered,...
